Below you will find a list of discussions in the Zen forums at the Meditation Discussion Forum Community - 7 Meditations. Zen emphasizes experiential wisdom—particularly as realized in the form of meditation known as zazen—in the attainment of awakening, often simply called the path of enlightenment. As such, it de-emphasizes both theoretical knowledge and the study of religious texts in favor of direct, experiential realization through meditation and dharma practice.
