Try to experience the stillness of mind of being a peaceful soul as other thoughts emerge in the mind do not judge or focus on them but repeat ............
I am a peaceful soul .............
I am a peaceful soul ............
My mind is filled with peace ..............
I radiate peace to the world ...............
I feel the gentle waves of peace flowing across my mind ...........
As these peaceful thoughts emerge in my mind I feel the stillness and silence envelopes my mind .................
I am the peaceful soul ......
I am a peaceful loving soul ............
My mind feels light and free from worries ...........
I realize my real nature is peace ..........
Peaceful thoughts flow through the mind and I feel the self becoming light ......................
I am a being of light shining like a star .......................
I radiate peace and light to the world ......................
The light and peace envelopes me and the waves of peace and light shine like a lighthouse........................................ .....
This is the wonderful journey of self discovery.