Hi, I have a teen sister and a bunch of young cousins. We've always been into weekly visit to bay parks where we usually do joggings, cycling, and plain playing. I just wondering if I could suggest yoga for them as I've seen instructional videos that include teens and kids such as this: YouTube - KidYogi - Recharge the power within you! - DVD & Blu-Ray

I also did some searching and this is what I found from a mom about doing yoga with her kids. YogaKids In the News

I just want to know if this is good enough to keep drive and fun among them especially if we're just in the house or suddenly got bored. Thanks.

xxx

Yoga is a great source of good health and it’s very much required for kids also.