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Sikhism In Sikhism, the practices of simran and Nām Japō encourage quiet meditation. This is focusing one's attention on the attributes of God. Sikhs believe that there are 10 'gates' to the body; 'gates' is another word for 'chakras' or energy centres.

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		Sikhism Meditation sheilabest10	09-03-2009 12:50 PM by sheilabest10	0	569