This is the phrase I've chosen because I want to know what you think meditation means to you. I don't think we should ever talk about "goals" or "purposes" behind meditation. That brings selfish and greedy connotations that have no place in the meditation community. So if not seeking reward, what IS mediation "all about." Please I'd love to know your thoughts, no matter what they are. One of my favorite things about meditation is how personal it is and how unique everyone's experience is, so SHARE!