Thread: What tools do you use in meditation?

I use hypnosis and NLP.

I use my awareness and intelligence.

I don't believe anything that others tell me. I like to pull techniques apart and learn what really gets the technique to work.

I write my own scripture as i go along.

Kind regards
Abby Eagle

Meditation can be used to enhance and stimulate optimum health in conjunction with any other therapies that you are presently receiving. It is without doubt – one of the greatest healing tools you will ever learn! You will experience increased self-confidence, motivation, vitality, inner strength and ability to prevent external stress’s impacting on your life, improving both your physical and emotional health and well-being and generating vital energy! You will sleep more soundly and experience restful sleeps, waking up feeling energized and ready to seize the day!