I find it easier and more relaxed when meditating alone.
Calm Mind
Do you meditate in a group or do you meditate alone, which one do you find more productive in relaxation or self improvement?
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I find it easier and more relaxed when meditating alone.
Calm Mind
alone, because in a group i have other experiences, in relation with other people.
Alone, although I would quite like to join a group in my area...
I mostly meditate alone and I think it is more beneficial than meditation in a group.