Do you Meditate in a group or Alone?

**Meditation** · 07-06-2009 08:51 AM

Do you meditate in a group or do you meditate alone, which one do you find more productive in relaxation or self improvement?

**sheilabest10** · 07-28-2009 12:30 PM

I find it easier and more relaxed when meditating alone.

Calm Mind

**rhetors** · 10-29-2009 04:09 AM

alone, because in a group i have other experiences, in relation with other people.

**tj4234** · 02-19-2010 02:43 AM

Alone, although I would quite like to join a group in my area...

**Marina_J** · 07-12-2010 09:33 PM

I mostly meditate alone and I think it is more beneficial than meditation in a group.

**waterlily** · 08-19-2010 06:33 PM

I meditated as a group for the first time when I did an eight week Spirituality course last term. The teacher guided us. We shared our experiences. She told us that it was more powerful when we meditated as a group. When we learnt distant healing, we were invited to join a healing group and are sent a name when someone asks for love, support and healing. Having a group of people pray for you is also going to be more effective, I think. I would like to have the opportunity to meditate as a group on a regular basis. Has anyone got any suggestions???

**choirowling** · 08-30-2010 02:31 PM

Well, I think with meditating alone, we will get and feel more with the spiritual environment.

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