Hi my name is Sam and i am very new to meditation but i know somewhat about it of course. I am just curious because i have all my life been sort of spiritually connected to something. I've seen spirits, had a few pretty serious haunting's recently. The past 5 years. Then i got this tingle and pressure on my forehead, it's quite intense and it comes almost every evening or night time when i am fixing to go to bed. The reason i am joining this forum is to understand this more, experience more with meditation. I also see numerical sequences pretty often, specially at work. They come more in four digits now than triple's. Well, so my name is Sam. I am Finnish but grew up in Sweden. I have lived in the States for about 10 years now. Always known that there is more to this world than you can see out the window. I am also very superstitious.
That's it for now, if anyone would like to guide me how to get started all fresh it would be really nice. I would appreciate it. Thanks...