Hi
I dont know about this particular mediation track, but on my website I have a guided track called vision. Check it out Vision Circle - store - Mind Pursuit it uses brainwave entrainment technology which makes meditation easier.
This Guided meditation has a male voice that takes you through a body scan and then gets you to recall a successfull moment in your memory to anchor yourself in the feeling while then adapting that emotion to a future vision of success.
Its a NLP visualisation techinique I learnt in Life Coaching that I have evolved in my own style, hope you like it.
Let me know what you think,
Marion.
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