Location- Base of the spine (coccyx)

Color- Red (secondary color is Black)

Vibration Frequency- 33Hz C (32.703Hz)

Element- Earth

Connection- Physical Body, Earth Sense- smell

Self Aspect- Physical Energy and Vitality

Functions- Gives vitality to the physical body. Life force, survival, self-preservation, and instincts.

Glands/Organs- Adrenals, kidneys, spinal column, colon, legs, bones

Gems/Minerals- Ruby, garnet, bloodstone, red jasper, black tourmaline, obsidian, jet, smoky quartz, hematite, rhodochrosite

Foods- proteins (meat and dairy products not recommended) Red fruits and vegetables

Qualities/Lessons- Matters relating to the material world, success, The physical body, mastery of the body, Grounding, individuality, stability, security, stillness, health, courage, patience.

Negative Qualities- Self-entered, insecurity, violence, greed, anger. Overly concerned with one’s physical survival. Tension in the spine, constipation.