This is a discussion on its easy within the Buddhism forums, part of the Techniques category; hey im new to this forum and meditation too i was reading up about the third eye thing and stuff ...
hey im new to this forum and meditation too i was reading up about the third eye thing and stuff like that. It is really easy for me to get those feelings i can get that strain on the eyes feeling in 5 seconds of meditation and the tingly body feelings usually come in like a minute. is this normal what can i do to actually achieve the third eye.
thanks
Bookmarks