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Beginners

Below you will find a list of discussions in the Beginners forums at the Meditation Discussion Forum Community - 7 Meditations. Meditation for beginners is about learning to breath, relax and start to unclutter the mind body and soul and learning to manifest your meditation in daily life.

  1. Simple And Quick Steps To Start Meditating

    Started by sheilabest10, 10-02-2009 08:33 PM
    art, body, breathing, calming, home, light, love, meditating, meditation, mind, music, peace, place, relaxing, time, water
    • Replies: 3
    • Views: 1,772
    haru19
    10-12-2010, 12:29 AM Go to last post

  2. Mindfulness Exercises : Steps in Mini-Meditation

    Started by sheilabest10, 09-26-2009 12:59 PM
    breathing, exercises, home, meditation, mindful, point, practice, techniques, zen
    • Replies: 2
    • Views: 1,504
    haru19
    10-12-2010, 12:27 AM Go to last post

  3. the meditation for manifesting intention

    Started by obi-wan, 09-08-2010 01:07 PM
    facebook, intention, love, manifesting, meditation, video
    • Replies: 2
    • Views: 698
    haru19
    10-12-2010, 12:24 AM Go to last post

  4. Lightbulb The First Step

    Started by Meditation, 04-19-2008 01:03 PM
    art, breathing, meditating
    • Replies: 4
    • Views: 1,236
    haru19
    10-12-2010, 12:23 AM Go to last post

  5. Question: Having a meditation problem

    Started by azure, 05-14-2009 12:20 PM
    answer, calm, emotions, life, meditating, meditation, mind, place, point, question, relaxation, relaxing, sound, thread, world
    • Replies: 2
    • Views: 932
    haru19
    10-12-2010, 12:19 AM Go to last post

  6. Posture

    Started by Googa, 06-30-2009 03:12 AM
    meditation, postition, posture
    • Replies: 2
    • Views: 849
    haru19
    10-12-2010, 12:01 AM Go to last post

  7. Thumbs up Meditative Posture and Position.

    Started by Meditation, 03-08-2009 12:23 PM
    color, comfort, crystal, exercises, favorite, feet, ground, how to meditate, kundalini, life, meditate, meditation, meditative, outdoor, postition, posture
    • Replies: 3
    • Views: 1,668
    haru19
    10-11-2010, 11:53 PM Go to last post

  8. Comfort in Meditation.

    Started by Meditation, 07-22-2009 10:53 PM
    beginners, body, breath, comfort, crystals, favorite, life, meditating, meditation, meditative, mind, place, posture, practice, seated, seating, state, techniques
    • Replies: 1
    • Views: 1,004
    Marina_J
    08-30-2010, 04:56 PM Go to last post

  9. Wink The Art of Practicing Meditation.

    Started by Meditation, 07-16-2009 11:44 PM
    art, body, breathing, calm, can not sit still, goals, healing, individual, learn meditation, life, media, meditate, meditation, meditation practices, meditative, mind, moving, practice, relax, relaxation, state, techniques, time, walking, yoga
    • Replies: 1
    • Views: 1,122
    Marina_J
    08-10-2010, 06:58 PM Go to last post

  10. 5 profound doors technique

    Started by jwalker30, 08-08-2009 11:42 AM
    love, meditation, technique
    • Replies: 2
    • Views: 997
    Marina_J
    08-02-2010, 07:34 PM Go to last post

  11. Meditation Keeps You Feel and Look Young

    Started by sheilabest10, 07-22-2009 12:31 PM
    feel young, healing, learn meditation, look young, meditate, meditation, mind, nature, practice
    • Replies: 2
    • Views: 1,643
    Marina_J
    07-27-2010, 04:45 PM Go to last post

  12. Meditation to Cure Insomnia

    Started by sheilabest10, 10-01-2009 02:35 PM
    answer, calm, comfort, free, meditate, meditating, meditation, mind, moment, posture, thinking, time
    • Replies: 4
    • Views: 1,774
    Marina_J
    07-27-2010, 04:17 PM Go to last post

  13. How to Deal with our Hyperactive Minds During Meditation

    Started by sheilabest10, 09-16-2009 12:26 PM
    art, breath, breathing, calm, counting, emotions, enlightenment, meditate, meditation, time
    • Replies: 2
    • Views: 1,462
    mikeskinner
    07-26-2010, 09:00 PM Go to last post

  14. Exam meditation

    Started by aishmed, 10-01-2009 11:17 AM
    meditation, mind
    • Replies: 2
    • Views: 735
    Marina_J
    06-30-2010, 05:12 PM Go to last post

  15. yoga beginner

    Started by sunburst, 02-28-2010 10:01 PM
    art, exercise, follow, lose, weight, yoga
    • Replies: 1
    • Views: 1,928
    Marina_J
    06-08-2010, 06:39 PM Go to last post

  16. The Unexplainable Store

    Started by danial, 01-05-2010 08:47 PM
    • Replies: 0
    • Views: 1,489
    danial
    01-05-2010, 08:47 PM Go to last post

  17. Concentration is the Key

    Started by sheilabest10, 09-11-2009 02:17 PM
    calming, meditation
    • Replies: 0
    • Views: 752
    sheilabest10
    09-11-2009, 02:17 PM Go to last post

  18. Arrow Meditating on an Answer!

    Started by Meditation, 08-19-2009 12:08 PM
    answer, meditating, meditation, question
    • Replies: 0
    • Views: 913
    Meditation
    08-19-2009, 12:08 PM Go to last post

  19. Thumbs up Approaching Relaxation Techniques Meditation.

    Started by Meditation, 08-05-2009 01:00 PM
    accept, body, breathing, deep, energy, exercise, grounding, meditate, meditation, muscles, quite time, relaxation, relaxing, technique, techniques, time
    • Replies: 0
    • Views: 968
    Meditation
    08-05-2009, 01:00 PM Go to last post

  20. Cool Gratitude Meditation

    Started by Meditation, 05-08-2009 07:18 AM
    emotion, emotions, energy, gratitude, happiness, life, meditation, moment, place, points
    • Replies: 1
    • Views: 1,905
    sheilabest10
    07-27-2009, 03:11 PM Go to last post
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