what would be the best way to begin doing yoga?
i want to do yoga but i don't know where or how to start. i have only tried yoga through a wii game and i'm planning to continue it as a form of exercise and maybe as a way to lose weight.
will it be a good idea to start with the wii game or does it seem like a bad idea? should i start looking for yoga videos to follow or learn from?
thank you in advance![]()


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