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Thread: yoga beginner

  1. 02-28-2010 10:01 PM #1
    sunburst
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    Default yoga beginner

    what would be the best way to begin doing yoga?

    i want to do yoga but i don't know where or how to start. i have only tried yoga through a wii game and i'm planning to continue it as a form of exercise and maybe as a way to lose weight.

    will it be a good idea to start with the wii game or does it seem like a bad idea? should i start looking for yoga videos to follow or learn from?

    thank you in advance
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  2. 06-08-2010 06:39 PM #2
    Marina_J
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    Default Re: yoga beginner

    You don't need special shoes as most people perform yoga barefoot. For clothing, a pair of shorts and a slightly fitted shirt will take care of the apparel you need.
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