Meditation Keeps You Feel and Look Young

**sheilabest10** · 07-22-2009, 12:31 PM

People who practice meditation on the regular basis look and feel typically 10 or even 15 years younger than other people at their age. Giving the mind a regular "break" and allowing our Nature to perform self-repairs everyday makes all the difference. Self-healing and rejuvenation seems to be within reach of everyone who is prepared to learn meditation and meditate regularly everyday.

Novice Meditator

**Meditation** · 08-07-2009, 09:24 AM

Clears the mind rejuvenates the body, we are here to look after ourselves for the better and healing through meditation is the most personal way to look after yourself.

To live a longer happier life we need to look after all aspects of our lives and live in a co-operative world meditation is the key to feeling looking younger and also living happier :clap:
If only we had a miracle cure, OH I think I have found it, it's locked away in our own minds,.

If your mind is free your body will be able to rejuvenate and heal.

Thank you sheilabest10 for bringing this to our attention.

**Marina_J** · 07-27-2010, 04:45 PM

Meditation is one of the few stress less practices in the world that can truly rejuvenate your skin, transforming all your cells and tissues. The effect of meditation, when practiced properly and consistently, is like an anti-aging pill that cleanses your skin and physical rejuvenates your complexion.