Hi! Im just beginning to practice meditation and I am just a newly registered member here. Hope to enjoy my stay here. I have a question though. What Should I Do about the Restlessness I Feel When I Try to Meditate?
ConfusedMeditator
This is a discussion on What Should I Do about the Restlessness I Feel When I Try to Meditate? within the Beginners forums, part of the Knowledge Level category; Hi! Im just beginning to practice meditation and I am just a newly registered member here. Hope to enjoy my ...
Hi! Im just beginning to practice meditation and I am just a newly registered member here. Hope to enjoy my stay here. I have a question though. What Should I Do about the Restlessness I Feel When I Try to Meditate?
ConfusedMeditator
Easy use exercise as your meditative outlet as mentioned many times here search for walking mediation in the forum search.
To be in appreciation for nothing is true love. - 7 Meditations Founder & Administrator.
thanks for your quick response. I have been reading through the forums here and I must say they are very informative and interesting. I am sure they will be very helpful in my meditation practice. Appreciate it!
Confused Meditator