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Beginners

Below you will find a list of discussions in the Beginners forums at the 7 Meditations. Meditation for beginners is about learning to breath, relax and start to unclutter the mind body and soul and learning to manifest your meditation in daily life.

Forum: Beginners

  1. Lightbulb Sticky Thread Sticky: Grounding Your Self

    Started by Meditation, 02-12-2009 01:01 AM
    feet, ground, grounding, kundalini, meditation, pranic, walking
    • Replies: 0
    • Views: 1,936
    Meditation
    02-12-2009, 01:01 AM Go to last post

  1. The Self-Improvement Disease

    Started by Innersky23, 11-18-2011 04:15 PM
    alignment, happy, improvement, manifest
    • Replies: 0
    • Views: 143
    Innersky23
    11-18-2011, 04:15 PM Go to last post

  2. Looking for good flexibility guide

    Started by Leonid, 04-09-2011 04:41 AM
    • Replies: 2
    • Views: 508
    ewal67
    10-24-2011, 03:52 PM Go to last post

  3. Post Why Beef Can Kill You?

    Started by Innersky23, 10-11-2011 10:13 PM
    • Replies: 0
    • Views: 123
    Innersky23
    10-11-2011, 10:13 PM Go to last post

  4. How do you time a meditation?

    Started by opensourcemind, 06-10-2011 06:17 PM
    • Replies: 2
    • Views: 395
    Peter
    06-20-2011, 05:00 PM Go to last post

  5. Secret qi energy meditation

    Started by Ilja Nevolin, 05-11-2011 05:32 AM
    • Replies: 3
    • Views: 736
    waterlily
    05-31-2011, 01:12 PM Go to last post

  6. How I meditate

    Started by Yuseff, 08-25-2010 06:33 AM
    how i meditate, how to meditate
    • Replies: 2
    • Views: 770
    Marina_J
    04-15-2011, 11:44 PM Go to last post

  7. Do You Think You are Not a Good Meditator?

    Started by sheilabest10, 09-10-2009 01:39 PM
    • Replies: 1
    • Views: 798
    Marina_J
    04-15-2011, 11:41 PM Go to last post

  8. Searching for Inner Peace.

    Started by Meditation, 10-24-2008 02:00 PM
    exercise, inner peace, inner peace meditations, quite time, searching
    • Replies: 4
    • Views: 1,182
    Meditation
    04-05-2011, 06:07 AM Go to last post

  9. Talking Felt a form of white posative energy when meditating

    Started by Alistair, 02-20-2011 05:42 AM
    • Replies: 0
    • Views: 655
    Alistair
    02-20-2011, 05:42 AM Go to last post

  10. Lighten Up

    Started by Meditation, 10-18-2008 08:29 AM
    emotion, heart, lighten up, meditation, self healing, thought
    • Replies: 2
    • Views: 1,261
    matrix
    02-03-2011, 03:25 AM Go to last post

  11. Calming your Mind

    Started by Meditation, 10-15-2008 10:50 AM
    calm, calm mind meditation, calming, mind
    • Replies: 2
    • Views: 1,200
    Marina_J
    01-21-2011, 05:38 PM Go to last post

  12. Mindfulness Exercises :

    Started by sheilabest10, 09-26-2009 01:49 PM
    • Replies: 3
    • Views: 1,812
    cjohns8792
    12-05-2010, 05:54 PM Go to last post

  13. Breathing Techniques

    Started by Meditation, 10-10-2008 05:36 AM
    breath, breating, deep, fire, holding, slowocean, techniques
    • Replies: 6
    • Views: 1,649
    MeditationMan
    10-29-2010, 07:00 AM Go to last post

  14. Simple And Quick Steps To Start Meditating

    Started by sheilabest10, 10-02-2009 09:33 PM
    • Replies: 3
    • Views: 1,609
    haru19
    10-12-2010, 01:29 AM Go to last post

  15. Mindfulness Exercises : Steps in Mini-Meditation

    Started by sheilabest10, 09-26-2009 01:59 PM
    • Replies: 2
    • Views: 1,393
    haru19
    10-12-2010, 01:27 AM Go to last post

  16. the meditation for manifesting intention

    Started by obi-wan, 09-08-2010 02:07 PM
    • Replies: 2
    • Views: 609
    haru19
    10-12-2010, 01:24 AM Go to last post

  17. Lightbulb The First Step

    Started by Meditation, 04-19-2008 02:03 PM
    • Replies: 4
    • Views: 1,140
    haru19
    10-12-2010, 01:23 AM Go to last post

  18. What Do You Think About During Meditation ?

    Started by sheilabest10, 07-29-2009 01:21 PM
    • Replies: 3
    • Views: 4,223
    haru19
    10-12-2010, 01:21 AM Go to last post

  19. Question: Having a meditation problem

    Started by azure, 05-14-2009 01:20 PM
    • Replies: 2
    • Views: 854
    haru19
    10-12-2010, 01:19 AM Go to last post

  20. Posture

    Started by Googa, 06-30-2009 04:12 AM
    meditation, posture
    • Replies: 2
    • Views: 781
    haru19
    10-12-2010, 01:01 AM Go to last post
 
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